How to Set Goals that Stick!
Every year there is a surplus of unreasonable fitness plans and outrageous financial goals that seem to surround us. After countless years…
Sharing the love, from my heart to yours
Category: Relationships & Meaning
I Can’t Get Sexually Abused by My Partner… Right?
WARNING: This content may be a trigger for some victims so please be cautious as you continue reading. In order to clearly…
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Tips for Holidays with a Broken Family
The holidays can be “the most wonderful time of the year” or a complete nightmare depending on your family dynamics. Some go…
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How Heather Taught Me That It’s Never Too Early to Think About My Legacy
Erickson’s Stages of Development suggest that during stage seven of life, which is typically experienced between 40 and 65 years old, is…
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If Disappointment Is Consuming You, Read This
One day you might get that phone call from your spouse where they tell you that they don’t love you anymore, that…
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6 Reasons Why I Don’t Call You When I’m Upset
We all have that friend who we never call when we’re upset. They are the friend that just doesn’t say the right…
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Grandma, Thank You for the Lessons You Didn’t Even Know You Taught Me
Growing up, my grandma used to always smile at the obnoxious middle schoolers who hung out at the mall for hours on…
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This is Not a Discussion About Victimizing Women
Five years ago when I read articles about women in the military feeling discriminated against I would roll my eyes. I thought…
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3 Ways to Know if You’re a “Mean Girl”
Life works in funny ways because when I was in high school I was quick to call out someone for being a…
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Eating Disorders: Our Journey to Recovery (Written by numerous, brave survivors)
Throughout the last few days I have had the opportunity to immerse myself in stories about eating disorders from all angles. I…
